Meet the team: Diana
Diana Varakina, the newest member of the INDEE team, on herself…
Yoga has been a part of my life since 2012 when I started practicing Bikram Hot Yoga, before switching to Fierce Grace in 2013. My practice helped me to fight depression, to work with my injuries and to be more mindful on a daily basis.
I completed my 200-hour Yoga Alliance Certified Teacher training with Fierce Grace in March 2017, and I still do workshops and additional training courses. I’m interested in injury modifications, working with different health conditions and with students who are new to yoga or generally unfit.
In my classes I love to combine playfulness with determination and a dose of inspiration. I’ll encourage you to explore your physical limitations and mental boundaries while teaching you how to take care of the body, to listen to your breath and observe flowing thoughts. I hopes that my classes will help students to deepen their practice, to develop the physical and spiritual self and to feel more refreshed, nourished and balanced.
When I'm not practicing my yoga...
I like reading, dancing and gardening. I’m also into likes bitter 90% dark Swiss chocolate and listening to Frank Sinatra. I have dyspraxia so I might mix up lefts and rights or your elbow and knee during the class, but I’m certain you’ll enjoy yourself!